Many of us work 8 hrs per day 5 days per week. So am I, I work from 9 til 5 everyday & I get really really hungry sometimes. I munch on whatever is available down the street & trust me it’s not health at all. We have a supermarket that is filled with alot of un healthy food. Cafes & many many restaurants. It’s Salem Almubarak Street after all.
I googled a little bit about some healthy snacks that can be eaten at work & decided to have them at work. I’m trying to lose weight in a healthy way.
Starting on Sunday nshallah







